Is Quaker Oats Instant Grits Flavor Variety 50 PacketS (16 Original, 24 Butter, 10 Cheddar Cheese) Alpha-Gal?
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Ingredients
Original Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin *, Bht And Citric Acid (as Preservatives), Thiamin Mononitrate *, Riboflavin *, Folic Acid". *one Of The B Vitamins. Butter Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Maltodextrin, Sunflower Oil, Vegetable Oil (palm Kernel And Palm Oil), Rice Flour, Calcium Carbonate, Whey, Sodium Caseinate, Oat Fiber, Natural Flavor, Corn Starch, Mono And Diglycerides, Soy Lecithin, Hydrogenated Palm Oil, Annatto (color), Nonfat Milk, Reduced Iron, Turmeric (color), Niacinamide *, Bht And Citric Acid (preservatives), Thiamin Mononitrate *, Riboflavin *, Beta Carotene (color), Folic Acid *. *one Of The B Vitamins. Cheddar Cheese Ingredients: Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Maltodextrin, Natural Flavor, Modified Food Starch, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto And Turmeric (color), Natural And Artificial Flavor, Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (preservative), Niacinamide *, Bht And Citric Acid (preservatives), Riboflavin *, Thiamin Mononitrate *, Folic Acid *. One Of The B Vitamins. Contains Milk And Soy Ingredients.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.