Is Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Corn Syrup Solids, Dry Whey, Sugar, Salt, Onion Powder, Black Pepper, Garlic Powder, Sea Salt, Yeast Extract, Citric Acid, Spices, Natural Flavor, Tocopherols

Check Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag against your own diets in the app.

Where to buy

Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SaltyPepperyGarlicky
Texture
Crunchy
Commonly used for
SnackingOn The Go