Is Quaker Porridge To Go Mixed Berries Breakfast Bars 8x55g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Rolled Oat Flakes (35%), Wholegrain Oat Flour (16%), Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Brown Sugar, Sunflower Oil, Modified Starch, Sweetened Dried Strawberries (1.8%), Sweetened Dried Cranberries (1.8%), Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Calcium Carbonate, Natural Berry Flavouring with other Natural Flavourings

Check Quaker Porridge To Go Mixed Berries Breakfast Bars 8x55g against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Quaker Porridge To Go Mixed Berries Breakfast Bars 8x55g is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
FruitySweetTart
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking