Is Quaker Protein Granola Oats, Chocolate & Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Description

Crunchy clusters with chewy bits deliver a sweet, mildly bittersweet flavor profile; texture combines crispness and tender chew. Commonly used as a breakfast topper for yogurt or milk, a snack straight from the bag, or mixed into baking. Reviews note satisfying crunch, pleasant sweetness, and occasional uneven cluster size.

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Why it's not lactose free

milk
whey protein concentrate
semi-sweet chocolate
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Sliced Almonds, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Cocoa Powder, Sunflower Oil, Natural Flavor, Salt, Tocopherols (to Preserve Freshness). Contains Almond, Milk And Wheat Ingredients. May Contain Traces Of Soy.

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