This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Protein Instant Oatmeal - Maple and Brown Sugar, Banana Nut Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Banana Nut Ingredients: Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor. Contains Milk, Soy and Walnut Ingredients. Maple & Brown Sugar Ingredients: Whole Grain Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Natural Flavor, Salt, Potassium Salt, Soy Lecithin. Contains Milk, Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Cereal · Pouch, Powder

Flavor
NuttyFruitySweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Vegetarian? Quaker Protein Instant Oatmeal - Maple and Brown Sugar, Banana Nut | Spoonful