This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Quaker Quick Grits Instant Oats Hot Cereal, Regular Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Mild-flavored hot cereal with a smooth-to-slightly-grainy texture when prepared, often described as creamy by those who stir thoroughly. Commonly used for quick breakfasts, savory sides, or as a base for toppings and sweet additions. Customer reviews note convenience, consistent preparation time, mild taste, and occasional variability in texture and reheating.

Ingredients

White Hominy Grits Made From Corn, Niacin (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Tiny Dark Specks Which Are Natural To Corn Are Occasionally Found In This Product, They Are Not Harmful In Any Way, Will Not Affect The Taste Or Texture Of This Product, If Outer Seal Is Broken Or Missing Do Not Use

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.