Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Quaker Red Eye Gravy & Country Ham Flavor Instant Grits Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

DEGERMINATED WHITE CORN GRITS, SALT, SOY FLOUR, CALCIUM CARBONATE, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CARAMEL COLOR, TORULA YEAST, SUGAR, CORN MALTODEXTRIN, PALM OIL, CORN SYRUP SOLIDS, REDUCED IRON, NATURAL FLAVOR, SODIUM CASEINATE, NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (PRESERVATIVE), RED 3 (COLOR), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Grain · Granule

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
BreakfastSide DishMeal Prep
Nightshade Free? Quaker Red Eye Gravy & Country Ham Flavor Instant Grits | Spoonful