Is Quaker Rice Chips Farmhouse Cheddar Flavor Dairy Free?


Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey, Corn Maltodextrin, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Nonfat Dry Milk, Dried Cream, Sour Cream, Onion Powder, Potassium Chloride, Natural Flavor, Yeast Extract, Silicon Dioxide, Paprika Extract (color), Disodium Phosphate, Tocopherols (to Preserve Freshness). Contains Milk Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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