Is Quaker Rice & Corn Snack Thins Variety Pack Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic cane sugar, organic cacao mass, organic cacao butter, organic coconut cream, organic coconut sugar, organic coconut milk powder, organic sunflower lecithin, organic vanilla extract. CONTAINS COCONUTS, ALMONDS, HAZELNUTS, CASHEW.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Cracker