Is Quaker Rice & Corn Snack Variety Pack GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- cocoa
- milk
- nonfat milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole grain brown rice flour, corn grits, whole grain brown rice, vegetable oil (canola and/or sunflower oil), sugar, cocoa (processed with alkali), cocoa powder, salt, nonfat milk solids, dextrose, corn maltodextrin, natural flavor, butter (cream, salt), buttermilk, sucralose, tocopherols (to preserve freshness). CONTAINS MILK INGREDIENTS. Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, salt, dextrose, corn maltodextrin, brown sugar, carob powder, butter (cream, salt), buttermilk, natural flavor, sucralose, tocopherols (to preserve freshness). CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch