Yes! The manufacturer claims that this product is gluten free.

Is Quaker Rice Thins Cocoa Crunch Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Thin, crisp crackers deliver a pronounced cocoa flavor with a light, crunchy texture; consumers commonly eat them as standalone snacks, pack them in lunches, or crumble them over desserts and yogurt. Reviews often note consistent crunch and cocoa taste, with occasional comments about sweetness level and broken pieces in packaging.

Ingredients

Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And/or Sunflower Con), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness). Contains: Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.