Is Quaker Select Starts High Fiber Instant Oatmeal Variety Pack 32 Count Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Quaker High Fiber Instant Oatmeal Maple And Brown Sugar: Whole Grain Oats, Maltodextrin, Sugar, Salt, Natural Flavor, Monk Fruit Extract, Quaker High Fiber Instant Oatmeal Cinnamon Swirl: Whole Grain Oats, Cinnamon, Monk Fruit Extract, Quaker Instant Oatmeal Fiber & Protein-banana: Whole Grain Oats, Whey Protein Isolate, Purified Stevia Leaf Extract, Soy Lecithin, Monk Fruit Concentrate, Contains Milk And Soy

Check Quaker Select Starts High Fiber Instant Oatmeal Variety Pack 32 Count against your own diets in the app.

About this product

Cereal · Pouch

Flavor
Sweet
Texture
Dry
Commonly used for
BreakfastOn The Go