Is Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box Alpha-Gal Friendly?

Ingredients

Strawberries & Cream Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention) Artificial Strawberry Flavor, Citric Acid, Red 40), Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Whey, Sodium Caseinate, Guar Gum, Artificial Flavor, Oat Flour, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, One Of The B Vitamins Adds A Dietarily Insignificant Amount Of Trans Fat, Contains Milk , This Contians 5G Sugar, Our Corresponding Fruit & Cream Flavor Contains 12G, Peaches & Cream Whole Grain Rolled Oats, Flavored Fruit Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto Color), Guar Cum, Sucralose, Corn Syrup Solids, Dipotassium Phosphate, Mono And Diglycerides, Artificial Color, Folic Acid, Soy Lecithin, One Of The B Vitamins Adds A Dietarily Insignificant Amount Of Trans Fat, Contains Milk And Soy , This Contains 5G Sugar, Our Corresponding Fruit & Cream Flavor Contains 12G Sugar

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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