Is Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister Vegetarian?

Description
Nutty, hearty flavor with a firm, slightly chewy texture; cooks in about three minutes for a quicker steel-cut experience. Commonly prepared as hot cereal topped with fruit, nuts, or sweeteners, and used in baking or meal prep. Customers report consistent texture and convenience, though some prefer softer oats, overall satisfaction.

Description
Nutty, hearty flavor with a firm, slightly chewy texture; cooks in about three minutes for a quicker steel-cut experience. Commonly prepared as hot cereal topped with fruit, nuts, or sweeteners, and used in baking or meal prep. Customers report consistent texture and convenience, though some prefer softer oats, overall satisfaction.
Ingredients
Whole Grain Steel Cut Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.