Is Quaker Whole Grain Canadian Oats Quick Oats Dairy Free?
Description
Mild, slightly nutty flavor and a smooth, quickly creamy texture when cooked; can be slightly chewy if undercooked. Commonly used as hot cereal, overnight option, baking and smoothie thickener, or topping. Reviewers note quick convenience, consistent results, versatility, occasional blandness and variability in texture or clumps and packaging issues reported.
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Description
Mild, slightly nutty flavor and a smooth, quickly creamy texture when cooked; can be slightly chewy if undercooked. Commonly used as hot cereal, overnight option, baking and smoothie thickener, or topping. Reviewers note quick convenience, consistent results, versatility, occasional blandness and variability in texture or clumps and packaging issues reported.
Ingredients
100% Rolled Oats. Contains Oat Ingredients. May Contain Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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