Is Quality Dairy Classiic French Onion Chip Dip GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
cultured milk & cream

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED MILK & CREAM, SKIM POWDER, FRENCH ONION SEASONING (SALT, ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SUGAR, PARSLEY, LESS THAN 2% SOYBEAN OIL ADDED TO PREVENT CAKING), STABILIZER (MODIFIED FOOD STARCH & PECTIN), STARTER CULTURE, POTASSIUM SORBATE, SODIUM CITRATE. CONTAINS: MILK, SOY.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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