Is Quality Street Cool Mint Matchmakers Vegan?
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Ingredients
sugar, cocoa mass, glucose syrup, cocoa butter, skimmed milk powder, vegetable fat (from palm/shea/sal/illipe/kokum gurgi/mango kernel), lactose and proteins from whey (from milk), whey powder (from milk), emulsifier (sunflower lecithin), natural peppermint flavourings, skimmed milk chocolate and plain chocolate contain vegetable fat in addition to cocoa butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.