No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Quantum Energy Square Salted Peanut Butter Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Peanuts, Peanut Butter, Dates, Tapioca Syrup, Peanut Flour, Protein Blend (pumpkin Seed Protein, Pea Protein), Sorghum Extract, Chia Seeds, Chicory Root Fiber, Mct Oil (from Coconut), Natural Flavor, Himalayan Pink Salt, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract, Almonds. Contains Peanuts, Almonds and Organic Caffeine.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast Item
GERD Friendly? Quantum Energy Square Salted Peanut Butter Crunch | Spoonful