Is Quantum Energy Square Salted Peanut Butter Crunch GERD Friendly?
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Why it's not GERD friendly
- organic caffeine
- caffeine from organic green coffee
organic caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts, Peanut Butter, Dates, Tapioca Syrup, Peanut Flour, Protein Blend (pumpkin Seed Protein, Pea Protein), Sorghum Extract, Chia Seeds, Chicory Root Fiber, Mct Oil (from Coconut), Natural Flavor, Himalayan Pink Salt, Sunflower Lecithin, Caffeine From Organic Green Coffee, Monk Fruit Extract, Almonds. Contains Peanuts, Almonds and Organic Caffeine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar