Is Quaranta Dark Chocolate Soft Nougat, Dark Chocolate Dairy Free?
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Why it's not dairy free
- cocoa cream
cocoa cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), GLUCOSE SYRUP, HONEY, ALMONDS, HAZELNUTS, CORN STARCH, COCOA NIBS, COCOA CREAM (SUGAR, VEGETABLE FATS (COCONUT, COCOA BUTTER), FAT REDUCED COCOA POWDER, SOY LECITHINS), EGG WHITE, WAFER (POTATO STARCH, WATER), ARTIFICIAL FLAVORS GLUTEN-FREE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Candy · Bar