Is Quattro Formaggi Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), Water, Parmesan cheese (milk, rennet), Vegetable oil, Salt, Sheep's milk Romano cheese, Parmigiano PDO cheese, Herbs and spices, Ricotta soft unpinned cheese, Modified milk ingredients, Citric acid, Natural flavour. Tomatoes broyées (eau, tomates broyées concentrées), Eau, Huile végétale, Sel, Fromage parmesan au lait de brebis, Fromage romano AOP, Regagiano, Fines herbes et épices, Fromage ricotta non affiné à pâte molle, Substances laitières modifiées, Acide citrique, Arôme naturel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.