Is Trader Joe's Quattro Formaggi Cheese Blend Low FODMAP?
Description
A rich, tangy blend with creamy, slightly granular texture that melts evenly. Commonly used to top pizzas, enrich pasta, finish casseroles and gratins, or fold into sauces. Reviewers note consistent meltability, balanced savory intensity and convenient versatility for quick home cooking; some often cite preference for stronger or milder variants.
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Description
A rich, tangy blend with creamy, slightly granular texture that melts evenly. Commonly used to top pizzas, enrich pasta, finish casseroles and gratins, or fold into sauces. Reviewers note consistent meltability, balanced savory intensity and convenient versatility for quick home cooking; some often cite preference for stronger or milder variants.
Ingredients
Parmesan Cheese, (raw Milk, Cheese Cultures, Salt, Animal Rennet), Asiago Cheese (raw Milk, Cheese Cultures, Salt, Animal Rennet), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Mild Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Animal Rennet And Microbial Enzymes), Cellulose (to Prevent Caking), Natamycin (mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.