Is Queen of Hearts Sassy Italian Hemp Seed Superfood Dressing, Sassy Italian GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- black pepper
- vinegar
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COLD-PRESSED HEMP SEED OIL, COLD-PRESSED SUNFLOWER SEED OIL, APPLE CIDER VINEGAR, WATER, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SALT, HEMP HEARTS, BLACK PEPPER, GARLIC, BASIL, HEMP PROTEIN, OREGANO
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About this product
Dressing · Bottle, Liquid