Is Queen St. Bakery Chia Classic Slice Loaf Low FODMAP?

Description
This compact slice loaf offers a mildly nutty sweet flavor with a tender yet dense crumb. People commonly toast slices, top them with spreads, or use them for sandwiches and breakfasts. Customers frequently praise its moist, consistent texture and convenience, while some note a firmer density and modest loaf size.

Description
This compact slice loaf offers a mildly nutty sweet flavor with a tender yet dense crumb. People commonly toast slices, top them with spreads, or use them for sandwiches and breakfasts. Customers frequently praise its moist, consistent texture and convenience, while some note a firmer density and modest loaf size.
Ingredients
Water, Chia Flour, White Bean Flour, Potato Starch, Chicory Root, Xanthan Gum, Flax Meal, Cultured Rice Flour, Yeast, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


