No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Queen St. Bakery Chia Classic Slice Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This compact slice loaf offers a mildly nutty sweet flavor with a tender yet dense crumb. People commonly toast slices, top them with spreads, or use them for sandwiches and breakfasts. Customers frequently praise its moist, consistent texture and convenience, while some note a firmer density and modest loaf size.

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Ingredients

Water, Chia Flour, White Bean Flour, Potato Starch, Chicory Root, Xanthan Gum, Flax Meal, Cultured Rice Flour, Yeast, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Queen St. Bakery Chia Classic Slice Loaf is available at 4 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerZehrs

About this product

Bread · Loaf, Slice

Flavor
Neutral
Texture
SoftDense
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? Queen St. Bakery Chia Classic Slice Loaf | Spoonful