Is Quenelles aux légumes et poireau Gluten Free?
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Ingredients
Farine de blé, Ciboulette, Protéine de Soja, Konyaku(Poudre de konjac, Hydroxyde de calcium, Eau), Chou, Tofu(Soja, Poudre de soja, Sulfate de calcium, Esters polyglycéroliques d'acides gras, Lécithine, Carbonate de magnésium), Nouille d'amidon, Raccourcissement(Huile de palme, Hule d'oléine de palme, Esters d'acides gras de la glycérine), Oignon vert, Sel, Huile d'assaisonnement(L.huile de soja, Mélange de légumes secs(Oignon vert, Oignon, Carotte), Huile d'ail, Huile d'oignon, d-a-tocophéro), Lhuile de soja, Fécule de mais, Sauce soja(Eau, Soja dégraissé, Blé, Sel), Sucre, L-glutamate monosodique, D-sorbitol, Lécithine, Polysorbate 60, Esters d'acides gras de la glycérine, Ail, Huile de sésame, Poudre de poivre noir, Mélange d'assaisonnement(5-inosinate disodique, 5'guanylate de disodium) Contains: Wheat, Soybean, Sesame Contient: Blé, Soja, Sésame tho nackage (YYYMM/DD)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.