Is Quesadilla Mexican Style Salsa GERD Friendly?
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Why it's not GERD friendly
- 9% full fat cheddar cheese
- 10% cooked beef
- black pepper
- cayenne pepper
- milk
- 11% tomato passata
9% full fat cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
30% Wheat Flour, Water, 11% Tomato Passata, 10% Cooked Beef, 9% Full Fat Cheddar Cheese (Milk), 5% Onion, 5% Sweetcorn, 2% Maize Chips (Maize Flour, Sunflower Oil, Salt), Rapeseed Oil, Sugar, Salt, Yeast, Cayenne Pepper, Black Pepper, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Sauce · Jar, Bottle, Spreadable