Is Queso Blanco Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- red bell pepper
- modified food starch
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WATER, NONEFAT MILK, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), JALAPENO PEPPER, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, CONTAINS 0.5% OR LESS OF LACTIC ACID, DISTILLED VINEGAR, MONO- AND DIGLYCERIDES, RED BELL PEPPER, CELLULOSE GUM, NATURAL FLAVOR, YEAST EXTRACT, ACETIC ACID, BETA CAROTENE (COLOR).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cheese · Spreadable