Is Queso Fresco Mexican Style Fresh White Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cheese.
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Often paired with GERD Friendly
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About this product
Cheese · Piece