Is Queso Habanero Beef Patties GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated onion
- romano cheese powder
- cheese cultures
- romano cheese
- cream
- cheese
- pepper jack cheese
- habanero chiles
- milk
- jalapeno peppers
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
beef, pepper jack cheese, cheese, water, cream, sodium phosphate, jalapeno peppers, salt, seasoning, cheddar, parmesan and romano cheese powder, cheddar, parmesan and romano cheese, milk, partially skim milk, cheese cultures, salt enzymes, encapsulated salt, fully hydrogenated soybean oil, dehydrated onion, sugar, spices, habanero chiles, yeast extract, dehydrated garlic, citric acid, maltodextrin, natural flavor, modified corn starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Meat · Patty, Frozen