Is Queso Mama Salsa Con Queso Vegan?
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Ingredients
Pasteurized Processed American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes, Cultured Cream, Jalapenos, Nonfat Dry Milk, Onions, Green Bell Peppers, Red Bell Peppers, Green Chilies, Cultured Dextrose, Cilantro, Dehydrated Garlic, Spices, Citric Acid, Annatto. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.