Is Queso Melt Original Premium Melting Cheese, Original GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • pasteurized process american cheese
  • garlic powder
  • whole milk
  • cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), ENZYMES), WHOLE MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, XANTHAN GUM, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cheese · Spreadable

Flavor
SavorySaltyRich
Texture
CreamySmooth
Commonly used for
SandwichDippingSnackingTopping
GERD Friendly? Queso Melt Original Premium Melting Cheese, Original | Spoonful