Is Queso Quesadilla Shredded Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

queso quesadilla cheese
cultured pasteurized milk

queso quesadilla cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES). ANTICAKING BLEND (POTATO STARCH, TAPIOCA STARCH NATAMYCIN [A NATURAL MOLD INHIBITOR]).

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