Is Queso GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PART-SKIM MILK, WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SODIUM CITRATE, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SODIUM PHOSPHATE, VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Piece