Is CHEDDAR & SOUR CREAM FLAVORED ORIGINAL STYLE PROTEIN CHIPS, CHEDDAR & SOUR CREAM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
contains less than 2% of the following: cheddar cheese
cheddar cheese
nonfat dry milk
whey powder
cream
butter oil
dehydrated butter
calcium carbonate
natural flavors
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, GARLIC POWDER, ONION POWDER, DEHYDRATED BUTTER (CREAM, SALT), BUTTER OIL, NONFAT DRY MILK, SALT, WHEY POWDER, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), TURMERIC (COLOR), ANNATTO (COLOR), ANNATTO EXTRACT (COLOR), CITRIC ACID, YEAST EXTRACT, CALCIUM CARBONATE, SUNFLOWER LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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