Is Quest Cheese Crackers Cheddar Blast Vegetarian?
Description
Bold cheddar flavor delivers an assertive savory punch, matched by a crisp, sturdy crunch and light brittleness that produces small crumbs. Commonly eaten as a standalone snack, paired with dips or slices, and packed for lunches or travel. Reviewers note consistent flavor intensity and dependable crunch, and occasional crumb complaints.
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Description
Bold cheddar flavor delivers an assertive savory punch, matched by a crisp, sturdy crunch and light brittleness that produces small crumbs. Commonly eaten as a standalone snack, paired with dips or slices, and packed for lunches or travel. Reviewers note consistent flavor intensity and dependable crunch, and occasional crumb complaints.
Ingredients
Polydextrose, Calcium Caseinate, Butter (cream, Natural Flavor), Whey Protein Isolate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whole Oat Flour (contains Wheat), Vegetable Oil (sunflower Oil, Canola Oil, Safflower Oil, And/or Soybean Oil), Whey Powder, Water. Contains Less Than 2% Of The Following Salt, Buttermilk Powder, Tomato Powder, Xanthan Gum, Natural Flavors, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Soy Lecithin, Autolyzed Yeast Extract, Baking Soda, Locust Bean Gum, Turmeric Oleoresin (color, Annatto Extract (color), Paprika Extract (color). Contains: Milk, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.