Is Quest Chocolate Peanut Butter Flavour Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- milk
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (30%) (milk Protein Isolate, Whey Protein Isolate [milk]), Peanuts (22%), Polydextrose (prebiotic Fibre), Water, Sweetener (erythritol, Sucralose, Steviol Glycosides), Chocolate Liquor (4%), Glycerin, Cocoa Butter (2%), Humectant (sodium Caseinate [milk]), Natural Flavours, Sea Salt, Emulsifier (soy Lecithin), Sunflower, Or Soybean Oil, Almonds. *genetically Modified. Contains Milk, Peanuts, Soy and Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Quest Chocolate Peanut Butter Flavour Protein Bar is available at 1 retailer
About this product
Protein Bar · Bar