Is Quest Dipped Chocolate Chip Cookie Dough Protein Bar Vegetarian?
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Ingredients
Protein Blend (35%) (milk Protein Isolate, Whey Protein Isolate [milk]), Polydextrose (prebiotic Fibre), Almonds, Water, Sweeteners (erythritol, Sucralose, Steviol Glycosides), Palm Kernel Oil, Chocolate Liquor [milk], Sodium Caseinate [milk], Cocoa Processed With Alkali (2%), Glycerin, Cocoa Butter (2%), Natural Flavours, Salt, Emulsifier (lecithin [sunflower Or Soybean]), Genetically Modified. Contains Milk, Almonds, Soy. This product was manufactured in a facility that processes Wheat, Peanuts, and Macadamia Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.