Is Quest Nutrition Quest HERO Protein Bar Blueberry Cobbler -- 10 Bars Dairy Free?
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Allulose, Palm Kernal Oil, Erythritol, Butter, Water, Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Cinnamon, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Color (Vegetable Juice), Sucralose, Sunflower Lecithin, Contains: Milk-derived , Allulose Is A Rare Sugar That Is Very Different Than Regular Sugar, It Tastes Like Sugar But Up To 100% Of It Passes Through The Body Without Being Metabolized, It Has Almost Zero Calories (Less Than 0,4 Calories/gram), Doesn't Affect Your Body Like Regular Sugar, Allulose Is Found In Nature In Many Fruits And It's What Makes Quest Beyond Cereal Bars Taste Great Without The Extra Net Carbs And Calories
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


