Is Quest Protein Bar Double Chocolate Chunk Flavour Vegan?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (fibre) (12 G Per 60 G Serving), Almonds, Erythritol, Water, Natural Flavours, Unsweetened Chocolate, Cocoa (processed With Alkali), Cocoa Butter, Sea Salt, Sunflower Lecithin, Stevia Extract. Contains: Milk, Almonds. Processed In A Facility That Also Processes Soy, Wheat, Peanuts, And Cashews.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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