Is Quest Protein Bar Double Chocolate Chunk Vegan?

Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Processed With Alkali, Cocoa Butter. Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener. Contains Milk, Almonds, Manufactured In A Facility That Also Processes Eggs, Soy, Wheat, Peanuts, And Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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