Is Quest Protein Bar Mint Chocolate Chunk Dairy Free?
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Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Cocoa Butter, Cocoa Processed With Alkali, Natural Flavors, Erythritol. Contains Less Than 2% Of The Following: Sodium Caseinate, Palm Kernel Oil, Sea Salt, Sunflower Lecithin, Sucralose, Xanthan Gum, Baking Soda, Stevia Sweetener, Peppermint Oil. Contains Milk, Almonds. Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.