Is Quevos Chips Made From Egg White - Sweet Barbeque Vegetarian?
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Ingredients
Egg Whites, Tapioca Flour, Arrowroot Flour, Short Chain Fructan Fiber (prebiotic Fiber), Inulin (chicory Root Fiber), Avocado Oil, Seasoning Blend (sugar, Modified Tapioca Starch, Salt, Dextrose, Yeast Extract, Onion Powder, Molasses Powder, Tomato Powder, Garlic Powder, Natural Extractives Of Paprika, Natural Flavors, Spices, Parpika, Citric Acid), Ghee, Chia Seeds, Contains Less Than 2% Of The Following: Psyllium Husk, Sunflower Lecithin. Contains: Egg, Milk, Coconut. Made In The Facility That Also Processes Peanuts, Tree Nuts, Wheat, Soybeans, And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.