Is QUICK 1-MINUTE 100% WHOLE GRAIN OATS, WHOLE GRAIN Dairy Free?

Description
Lightly nutty flavor and mild sweetness complement a tender, slightly chewy texture that becomes creamy after brief cooking; commonly prepared as hot cereal, used in baking, blended into smoothies, or chilled for overnight preparations. Customer comments note quick cook time, predictable consistency, and versatility across simple weekday routines and breakfasts.

Description
Lightly nutty flavor and mild sweetness complement a tender, slightly chewy texture that becomes creamy after brief cooking; commonly prepared as hot cereal, used in baking, blended into smoothies, or chilled for overnight preparations. Customer comments note quick cook time, predictable consistency, and versatility across simple weekday routines and breakfasts.
Ingredients
WHOLE GRAIN ROLLED OATS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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