Is Quick Oats Original Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skimmed milk powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Rolled Oats (84%), Sugar, Skimmed Milk Powder. Allergy advice: For allergens, see ingredients in bold. 44ge NUTRITIONAL INFORMATION Typical values Per 100g Per 44g Reference serving* Intake** 764

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