Is QUICK OATS Vegetarian?
Description
Mildly nutty flavor, tender, quickly softening texture that yields a creamy, slightly mushy porridge when cooked; commonly used for hot cereal, baking, smoothie thickening, and quick breakfasts. Reviewers often note convenience and consistent cooking time, while some report variable grind size affecting texture and occasional clumping in many common recipes.
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Description
Mildly nutty flavor, tender, quickly softening texture that yields a creamy, slightly mushy porridge when cooked; commonly used for hot cereal, baking, smoothie thickening, and quick breakfasts. Reviewers often note convenience and consistent cooking time, while some report variable grind size affecting texture and occasional clumping in many common recipes.
Ingredients
ORGANIC ROLLED OATS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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