Is Quickcheck Blt Dip With Bacon & Pretzels Gluten Free?

Ingredients

BLT DIP (SOUR CREAM [CULTURED CREAM, ENZYME, CONTAINS MILK), MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE (AN ANTIOXIDANT), LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR], TOMATOES, WATER, 4 CHEESE MEXICAN BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR, FOOD STARCH-MODIFIED, CHIVES, SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER.), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SALT, YEAST, MALT, NATURAL FLAVOR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER), ENZYMES, AND SODA).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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