Is Quinn Popcorn, Pretzel Sticks Sea Salt, 1.5 Ounce Low FODMAP?

Description
Light sea-salt seasoning highlights a crisp, crunchy texture in a small, single-serve bag commonly eaten as a snack, included in lunches, or shared at gatherings. Reviewers frequently note pleasant salt balance, satisfying crunch, convenient packaging and occasional breakage during shipping, making it suitable for on-the-go snacking and quick portion control.

Description
Light sea-salt seasoning highlights a crisp, crunchy texture in a small, single-serve bag commonly eaten as a snack, included in lunches, or shared at gatherings. Reviewers frequently note pleasant salt balance, satisfying crunch, convenient packaging and occasional breakage during shipping, making it suitable for on-the-go snacking and quick portion control.
Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour, Potato Flour, Potato Starch, Tapioca Starch, Organic Pa
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


