Is Quinn's Baking Co. Birthday Cake Swiss Rolls, Birthday Cake Low FODMAP?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, MONO AND DIGLYCERIDES), LIQUID WHOLE EGGS, WATER, BUTTER (CREAM), RAINBOW SPRINKLES (SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, FD&C RED NO. 40, FD&C YELLOW NO. 5 [TARTRAZINE], FD&C RED NO. 3, FD&C YELLOW NO. 6, FD&C BLUE NO. 1, GUM ARABIC, CARNAUBA WAX), CORN SYRUP (GLUCOSE, SUGAR, WATER, FANCY MOLASSES, SALT), VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SORBITOL, PROPYLENE GLYCOL, POWDERED SUGAR (DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL FLAVOUR), GLYCERIN, WHEY POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, SODIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, FD&C YELLOW NO.5 (TARTRAZINE), CORN STARCH.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll