Is QUINOA CHIPS, SPICY THAI CHILI Gluten Free?
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Ingredients
QUINOA FLOUR, CORN FLOUR, SUNFLOWER OIL, LENTIL FLOUR, PEA STARCH, PEA FLOUR, SPICY THAI SEASONING (POTATO STARCH, SUGAR, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], MOLASSES POWDER [MOLASSES, IP MALTODEXTRIN], TORULA YEAST, SPICES, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, PAPRIKA EXTRACT [COLOR]), CHICKPEA FLOUR, PEA FIBER, PEA PROTEIN, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.