Is QUINOA CUP, PIQUILLO & MANGO Nightshade Free?
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Why it's not nightshade free
- green jalapeno pepper
- potato starch
- piquillo pepper
green jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE, SALT), PIQUILLO PEPPER, MANGO, WHITE ONION, SUGAR, DISTILLED VINEGAR, GREEN JALAPENO PEPPER, SPRING ONION, LEMON JUICE, POTATO STARCH, SALT, CORIANDER, WATER, DEHYDRATED PARSLEY, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Cup