Is QUINOA CUP, SRIRACHA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • black pepper powder
  • garlic
  • distilled vinegar
  • garlic powder
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE, SALT), RED PEPPER, SUNFLOWER OIL, LIMO CHILI PEPPER, SALT, GARLIC POWDER, DISTILLED VINEGAR, GARLIC, POTATO STARCH, RED HOT PEPPER, CITRIC ACID, DEHYDRATED BASIL, BLACK PEPPER POWDER, DEHYDRATED PARSLEY.

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About this product

Grain · Pouch

Flavor
SpicyGarlickyTangySavory
Texture
Soft
Commonly used for
SnackingSide DishMeal PrepOn The Go